உன்னிடம்
கையை நீட்டுகிறேன்
முகத்தைத் திருப்பிக் கொள்கிறாய்..
போலிச் சிரிப்புகளின் மத்தியில்
உன் கோடிப் புன்னகைகள் தான்
என் சந்தோசங்கள் என்பதை
நீ அறிந்தே இருக்கிறாய்..

விதியை மாற்றும்
வரமொன்று கிடைத்தால்
உன் வாழ்வின் எழுத்துக்களை
அழகாய்த் திருத்தி
நட்சத்திரங்களைப் பரிசளித்திருப்பேன்…


இப்போதும் அதைத்தானே
செய்கிறேன் என்கிறாயா?
சின்னத் திருத்தம்
உன் பயிற்சிகளையும்
உன் குணங்களையும் தான்
என்னால் திருத்த முடிகிறது இப்போது..

பார்வைக் குறையென்கிறாய்
பக்குவமாய்ச் சொல்லித்தருகிறேன்.
கேட்கவில்லையென்கிறாய்
கேட்கும்படி வசதியளிக்கிறேன்.
திக்கித் திக்கிப் பேசுகின்றாய்
நானும் சிறுவயதில்
உன்னைப் போல் திக்குவாய் தான் என்று
பொய்யும் சொல்கிறேன்.

நடக்கச் சிரமப்படுகிறாய்
ஊன்றுகோலாய் வருகிறேன்.
உன் கைகள் பிடித்து
எழுதவும் உதவுகிறேன்.
இன்னும்
கற்பதில் சிரமமென்றாய்
கற்கண்டாய்ப் பலமுறைத் தூவினேன்
உன் உள்ளத்தில் கல்வியை..
கற்றவை ஞாபகமில்லை என்கிறாய்
பரவாயில்லை
நான் இருக்கிறேன் கண்ணே என்கிறேன்..
இவைகள் மட்டுமா
இன்னும் சொல்கிறேன் கேள்
என் அன்பு மகளே
சில பொழுது தாயாகவும்
சில பொழுது தந்தையாகவும்
சில பொழுது தோழியாகவும்
சில பொழுது தாதியாகவும்
உனக்காய் மாறுகிறேன்..

உற்று நோக்கினாய் என்னை
உள்ளத்தால்
அன்பு கொண்டேன் உன்னை..

மூர்க்கத்தனமாய்
அடிக்க வருகிறாய் என்னை
வாயில் வடியும் எச்சிலைத் துடைத்து
வாரியணைக்க வா என்கிறேன் உன்னை..

வா அருகில் வா என் செல்லமே!
வாழ்வதற்குக் கற்றுத் தருகிறேன்..
உயிரில் கலந்த ஒற்றை ரோஜாவே
உன் சாதனைகள் தான் என் கனவுகள்..

கற்கிறேன்
தினம் தினம் உன்னைக் கற்கிறேன்.
உனக்காகக் கற்கிறேன்.
என்றும் உன் இனிய
ஆசானாய் நான் ஆகிறேன் –
வா என்னை ஆரத் தழுவிக் கொள்ள….


5 Comments

TikTok ManyChat · ஏப்ரல் 16, 2025 at 16 h 44 min

I’m really impressed together with your writing skills as well
as with the format for your blog. Is that this a paid subject or did
you modify it yourself? Anyway keep up the nice quality writing,
it is uncommon to peer a great blog like this one nowadays.
Madgicx!

Careers.Jabenefits.Com · மே 17, 2025 at 18 h 39 min

When taken as a supplement, creatine can enhance the physique’s stores
of phosphocreatine, a molecule that gives energy for high-intensity activities corresponding to weightlifting and sprinting.
This enhance in power manufacturing can result in improved performance, elevated muscle power, and
enhanced muscle development. One potential interplay between testosterone and thyroid medication is an elevated danger of growing irregular heart rhythms, especially in individuals with pre-existing heart situations.
Testosterone might enhance blood strain and heart price, while thyroid medication can have comparable effects.

When taken collectively, these medications can potentially
exacerbate these effects, resulting in an increased threat of heart issues.
In contrast, intramuscular injections of testosterone cypionate require a longer and
thicker needle, because the medication is injected immediately
into the muscle tissue.
However given the well-known risks and harms of utilizing testosterone, why would
anybody choose to make use of it – and continue to use it even when they expertise critical health problems?
For example, between 29% and 43% of professional athletes in Iran were reported to have abused
these agents in 2021. And an Australian examine of 32 athletes (mostly women) in 2023 discovered that around
43% of those interviewed had reported using performance- and image-enhancing medicine.
Some of these signs include depression and decreased libido – except, of course, more testosterone is used.
However utilizing an artificial testosterone complement to boost ranges – particularly in amounts that exceed these produced by the body – may have
many effects in your health.
By following these tips, one can guarantee dependable
and correct testosterone level check results. One Other
incredible benefit of using Proviron in bodybuilding is that it helps stop aromatization within the physique.
This indicates the steroid has no estrogenic antagonistic results like gynecomastia
(increased breast tissue) or water retention. As a end result, Proviron can be utilized with different estrogenic Anabolic Steroids Are Most Chemically Similar To (Careers.Jabenefits.Com) to minimize the risk of side effects.

Creatine abuse, however, can result in dehydration, muscle cramps,
and kidney injury. Additionally, testosterone and creatine have both been shown to
increase exercise efficiency. Testosterone has been found to enhance
endurance, power, and velocity, while creatine has been proven to reinforce high-intensity train performance,
such as weightlifting and sprinting. Due To This Fact, combining the 2 dietary supplements might
result in improved athletic performance and larger gains in muscle strength and
power. It’s necessary to notice that whereas these
different strategies and checks supply potential for quicker results, they may not all
the time be as accurate as traditional blood exams. Blood exams stay the gold standard for testosterone evaluation, offering the most dependable and complete outcomes.
If immediate outcomes are not essential or feasible, it is
suggested to seek the assistance of a healthcare professional and go for a blood
check to ensure correct testosterone evaluation.
Testosterone undecanoate can be fast-acting,
with testosterone levels peaking roughly 5 hours after the primary
dose in our testing. Testo-Max is greatest suited to men wanting to construct significant amounts of muscle with out causing
hair loss, gynecomastia, or elevated blood strain. It replicates
the muscle-building and strength-enhancing results of testosterone (Sustanon 250) but without the undesirable unwanted facet effects.
Oily pores and skin and pimples are potential for some users (3), which is the results of testosterone’s robust androgenic
properties (causing increased sebum production). We find SERMs, such as Nolvadex, to be efficient
in reducing the chance of gynecomastia.
AIs (anti-aromatase inhibitors) aren’t really helpful,
as blocking estrogen can worsen ldl cholesterol and blood
pressure as a result of estrogen having a optimistic effect on HDL cholesterol.

Many individuals take both testosterone and thyroid medication for varied well being causes.
Nonetheless, it could be very important perceive if there are any potential interactions or side effects when combining these two medications.
When considering the interplay between testosterone
and thyroid medicine, it is also important to contemplate particular person differences in hormone
metabolism and response to treatment.
This makes them a preferred alternative for people who prefer to administer their
injections at house. Moreover, subcutaneous injections
require less gear and may be accomplished with shorter needles, making the process less
intimidating for some individuals. It is important to
note that the dangers and unwanted effects talked about above usually are not skilled by everybody who
combines finasteride and testosterone. Every individual’s
response might vary, and a few may experience no unwanted aspect effects at all.

I do not follow drugs anymore and instead focus on helping
folks like YOU who have thyroid problems, hormone imbalances,
and weight loss resistance. I also happen to formulate one
of the best dietary supplements in the marketplace (well, at
least in my opinion!) and I Am proud to say that over eighty,000+ individuals have used
them during the last 7 years.
Increasing your dosage with out medical supervision could lead to a number of side effects together with acne, oily pores and skin, infertility, gynecomastia, prostate hyperplasia, and excessive
red blood cell rely. When prescribed as a cream, the only model
at present obtainable is Androfeme. While these are confirmed and broadly prescribed treatments, they are off-label.
This means that they’re getting used for a purpose or in a way not yet formally recognised in the licence.
This might sound odd, but it’s accepted follow for doctors with
the proper experience to prescribe medicines off-label in certain circumstances.
Testosterone is an important a part of hormone alternative
therapy (HRT) for many individuals, providing specific reduction for these
experiencing low libido. If you’re already on HRT or contemplating it, you could be
questioning if you can use it alongside different hormones?

Nonetheless, it is essential to perceive how these two substances work and whether
combining them can indeed improve sexual performance.
In conclusion, combining Cialis and testosterone may improve the chance of certain unwanted effects corresponding
to changes in blood pressure, priapism, prostate enlargement, mood
adjustments, and liver toxicity. It is important to seek the guidance of with a healthcare supplier to discover out the safest and best remedy plan for individuals contemplating the mix of those drugs.

Monitoring hormone ranges throughout testosterone supplementation is essential
to make sure optimum results and decrease side effects.

Some individuals have used pregnancy exams to assist decide the quality of their HCG towards it is due date.
With optimal refrigerator circumstances 3 to five
levels C (37 to 41 degrees F), your HCG ought to last roughly 30 days, before it starts turning into non-therapeutic.
Currently, the only viable method to administer HCG is through injection, most favourably as subcutaneous
(under the skin). An intricate feedback system that in some circumstances
becomes dysfunctional in males with low testosterone, additionally referred to
as hypogonadism. Anastrozole does have many
advantages, but there are some side effects that you should be conscious of.
Elite HRT is up to date with conjunctive remedies that
make the method simpler and extra complete including aromatase inhibitors and human chorionic gonadotropin. With a growing number
of non-athletes abusing testosterone, extra must be done to inform the
basic public of its many penalties to well being in the lengthy run.

Alvin · மே 19, 2025 at 4 h 57 min

It is value mentioning that the utilization of testosterone or different androgenic substances to deliberately enhance clitoral measurement in women just
isn’t recommended or supported by medical professionals.
Testosterone supplementation in ladies should only be accomplished
underneath the steering of a healthcare skilled and for respectable medical reasons.
In some circumstances, a lady’s physique may produce extreme
amounts of testosterone, a situation known as hyperandrogenism.
This can occur as a result of various causes, including medical circumstances such as polycystic
ovary syndrome (PCOS) or sure medicines.
Your clinician at Plume is open to those conversations and here to speak
to you about any of the modifications you’re going via.

If you don’t have entry to a clinician, you’ll have the
ability to still discover support for backside progress. There are some on-line resources,
such as transmasc boards on sites similar to Reddit.

The clitoris is a feminine sex organ and probably the most delicate part of a women’s body.
The nerves in the clitoris can result in intense sensations throughout
sexual activity. It accommodates 8000 sensory nerve endings that
are approximately twice as many as present in a
human penis. Testosterone deficiency throughout fetal development doesn’t allow male traits to develop normally.
This known as androgen insensitivity syndrome (AIS) and happens when someone is genetically
male however is insensitive to androgens (male sex
hormones). In female adults, high levels of testosterone could also
be a sign of polycystic ovary syndrome (PCOS).
The misuse of anabolic bodybuilding before steroids
Alvin – poses vital
dangers to sexual health, manifesting in another way in women and men. The psychological impact
of anabolic steroid misuse further complicates the general
health and wellbeing of users. In summary, there could be noticeable physical adjustments to the external genitalia
all through different stages of life. These modifications can be influenced by elements similar to puberty, being pregnant,
aging, and medical conditions.
These experiences can result in emotional and psychological changes,
and may even influence bodily modifications corresponding to
weight acquire or loss. For example, an individual who goes via a troublesome divorce could experience emotional misery that manifests as weight gain or loss,
changes in eating habits, or skin points. The decisions we make when it comes to
diet, exercise, sleep patterns, and stress administration can tremendously
impression our physical and psychological well-being over time.

Conversely, people who have interaction in unhealthy
behaviors, corresponding to extreme smoking, consuming alcohol, or consuming a poor food plan,
could expertise negative adjustments and the next threat of disease.
Furthermore, testosterone can have an impact on the physique’s pure hormone manufacturing.

This is why it’s crucial to have open and sincere conversations about sexual pleasure
and preferences with partners and healthcare professionals.

In addition to measurement, testosterone also impacts
clitoral sensitivity and sexual pleasure. Testosterone receptors are current
in clitoral tissue, and higher ranges of testosterone
enhance the sensitivity and arousal of the clitoris.
Postmenopausal ladies are particularly weak to STIs as a end result of
having fragile vulvar tissues can allow these viruses to enter the physique extra simply.

He reported in The Lancet that his vigor and feeling of well-being have been markedly
restored however the results have been transient,[222] and Brown-Séquard’s hopes for
the compound have been dashed. Struggling the ridicule of his colleagues, he deserted his work on the mechanisms and results of androgens in human beings.

However, for individuals who do, it’s a physiological response to the increase in testosterone
ranges. Potential unwanted aspect effects include acne, hair progress on the face and physique, male-pattern hair loss, and oily skin. Extreme doses of testosterone can lead to irreversible side effects similar to enlargement of the clitoris and lowering of the voice.

When a affected person of mine decides to cease taking testosterone, it’s hardly ever due to unwanted effects and nearly always as a end result of it simply isn’t working for her.
In Contrast To with estrogen, for which blood ranges
are hardly ever required, testosterone remedy requires being examined to verify yours is in the right
range.
However, it’s important to acknowledge that hormone therapy can have
significant unwanted effects and will only be pursued under
the guidance of a healthcare skilled. Testosterone remedy is often used for transgender people who wish
to masculinize their our bodies. One of the effects
of testosterone therapy in individuals assigned female at birth is clitoral enlargement.
The clitoris is a primary sexual organ within the feminine body,
and with testosterone remedy, it might possibly grow
in dimension and turn into more delicate. It is essential to seek the advice
of with a healthcare skilled earlier than beginning testosterone remedy in order
to assess the potential dangers and advantages.

Be Taught about the causes of an enlarged clitoris and the out
there treatment choices. If you have ever puzzled how your penis compares to others
by method of dimension, you aren’t alone. Many males are curious
to understand how their penises stack up compared to the typical.

best oral steroids for beginners · மே 22, 2025 at 22 h 11 min

Nevertheless, in case you are seeking to build muscle, corticosteroids are not the proper kind
of steroid. Anabolic steroids (also known as anabolic-androgenic steroids) are a special sort of drug and illegal in most countries without a written prescription from a pharmacist.
These medicine mimic the intercourse hormone testosterone and are well-known for being misused by
some athletes to gain an edge over their rivals. The possible unwanted effects of topical therapy with steroids
are inflammations of the hair follicles, mild pigmentation problems on the skin (white
spots) and stretch marks. Many people are especially concerned about their skin getting thinner.

If that occurs, small, widened blood vessels beneath the skin that appear to be spiderwebs become visible (this is
named spider veins or teleangiectasia). But if topical
steroids are used correctly, the risk of
those and other side effects may be very small.
They’re lab-made to work like cortisol, a hormone
made by your adrenal glands. They’re synthetic (human-made)
drugs which would possibly be similar to cortisol,
a hormone your physique naturally produces. Corticosteroids have an identical anti-inflammatory effect all
through your body, however in a method your supplier can change and modify to suit your needs.

Supportive therapies and medication interventions could also
be needed for severe habit.
In the best oral steroids for beginners-case state of affairs, steroid-induced Cushing’s syndrome could
be reversed … but it’s not a guarantee. After experiencing prolonged synthetic suppression, the adrenal glands can wrestle to operate
properly sooner or later. It badly affects ldl cholesterol, growing the dangerous sort and decreasing
the good type.
Excessive blood sugar from prednisone also leads to other potential
issues like heart problems. Prednisone could cause pretty much
each heart condition you’ve ever heard of, plus it might possibly worsen the heart disease
you might have already got. When you search prednisone side effects on Google, “insomnia” doesn’t show up on a bunch
of the side effect lists, despite the fact that it’s the #1 tweeted aspect effect.
I couldn’t consider it when I realized that, however it’s not on these lists.
And so if you need to know higher that are true steroid side effects,
try my Ultimate Listing. Steroid customers might turn out to be overly aggressive or combative,
a situation commonly known as “’roid rage.” Uncontrolled aggression causes some steroid users to become confrontational
with friends and family; sometimes, they end up
in hassle with the regulation. Additionally, athletes who use a
needle to inject steroids may have ache on the injection web site and threat growing an infection.
Possible benefits include amelioration of organ damage secondary to
extreme host inflammatory responses via their anti-inflammatory properties, or mitigation of septic shock via their results on the renin–angiotensin–aldosterone axis [2, 3].
Corticosteroids lowered mortality in sufferers with severe COVID-19 pneumonia [4],
in a latest study of extreme CAP [5], and in a submit hoc evaluation of CAP patients in a larger trial of
steroids for septic shock [6]. A current guideline assertion now recommends corticosteroid administration for severe CAP [7].

It outcomes from distortion of the androgen-estrogen balance during or after
administration of AAS. Several AAS, together
with testosterone, may be aromatized to estrogens. As a outcome, discovering supraphysiological oestradiol levels in AAS abusers isn’t
unusual. Aromatase inhibitors and anti-estrogens corresponding to
tamoxifen and clomiphene are regularly utilized by AAS abusers, either as PCT or to treat or stop gynaecomastia.

Though signs are incessantly transient, gynaecomastia could persist after stopping
anabolic steroids.
The strain to look good may be one of many main triggers for
the above mentioned disorders. Darke et al. [79] studied 24 cases of abrupt or
unnatural demise among male AAS customers, who had been all in their early 30s.
Deaths have been as a end result of inadvertent drug lethality (62.5%), suicide by gunshot or hanging (16.7%), and homicide
(12.5%). In all individuals, aside from one, substances apart from AASs, mainly psychostimulants,
opioids (e.g., heroin, morphine), and benzodiazepines, were detected.
This case sequence research underlines how deaths amongst AAS customers normally concern young male poly-substance users, whose AAS- or poly-substance-related aggressive, disinhibited, and depressive habits might enhance the danger of untimely demise.
Alink between AAS use and suicide in athletes was firstly suspected by Brower et al.
[63], who reviewed case reports and newspaper articles and found that
suicidal ideation and completed suicide weren’t infrequent
amongst AAS users. They described a case of a 24 year-old weightlifter with AAS dependence
and extreme despair, who developed suicidal ideation after AAS withdrawal [73].

Data is power, and in this case, it’d just be the
facility to guard your mental health. Cognitive behavioral
remedy (CBT) approaches have shown promise in addressing a few of the
psychological results of steroid use. CBT might help reframe distorted ideas about physique picture,
present instruments for managing mood swings, and assist in creating more healthy coping mechanisms.
It’s like giving your thoughts a toolbox to repair the psychological leaks that steroids might spring.
Cortisone pictures or other types of corticosteroids a healthcare supplier prescribes are protected.
They’ll let you know which kind of medicine you’ll want and will give you the injection themselves.

Corticosteroids (steroids) are manufactured drugs that closely resemble cortisol,
a hormone your adrenal glands produce.
For more information see the separate leaflets called Topical Steroids
for Eczema and Fingertip Models for Topical Steroids.
Steroids can be given as creams/ointments (eg, for eczema or dermatitis), as a nasal spray
(eg, for hay fever or allergic rhinitis), as inhalers (eg, for asthma), as tablets
(eg, for inflammatory bowel disease) or as an injection (eg,
for arthritis). So while steroids sound like a quick-fix, these medication could
have massive implications on your health and will never be used recreationally.
It’s additionally essential to acknowledge that different steroids have various
levels of mineralocorticoid (blood pressure-raising) and glucocorticoid (anti-inflammatory) activity.
Choosing the right steroid for the particular scientific
situation is essential to optimizing patient outcomes.
Steroids can trigger mania and hypomania, but unlike in bipolar, this normally comes on steadily.

physiobabatsikos.gr · ஜூன் 13, 2025 at 16 h 52 min

70918248

References:

what is the best oral steroid (physiobabatsikos.gr)

மறுமொழி இடவும்

உங்கள் மின்னஞ்சல் வெளியிடப்பட மாட்டாது

Related Posts

புதுக் கவிதை

ஒரு கோப்பைத் தேநீர்

ஒரே ஒரு வேண்டுகோள் 12 மணிநேரத்திற்குள் பொழிந்த கவிதைகள் என்னைத் தக்க முக்காடச் செய்து விட்டன. ஒரு நூறு கவிதைகளுடன் தொகுப்பை நிறைவுசெய்யலாம் என எண்ணினால் அதுமுடியாமல் போனது.

புதுக் கவிதை

காதல் கவித்துளிகள்

 

காதல் கவித்துளிகள்

பிப்ரவரி 2022 இதழுடன் இணைப்பு

காதல்

காதல் என்று சொல்லும் போதே மனத்துள் ஒரு உற்சாகம் பிறக்கும். ஒரு உத்வேகத்தைத் தரும் மந்திரச்சொல் காதல்.

 » Read more about: காதல் கவித்துளிகள்  »

புதுக் கவிதை

யாருக்காக…

போலியான மனிதர்களோடு வாழ்ந்து பழக்கப்பட்டதனால் உண்மையானவர்கள் யாரென்று கூட உன்னால் இனங்காண முடியாமலே போய் விடுகிறது நீ யாருக்காக புன்னகைத்துக் கொண்டிருந்தாயோ அவர்கள் யாருக்காகவோ வாழப் போய் விட்டார்கள்