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ஹைக்கூ சின்னதாய் காட்சியளிக்கும் ஒரு பெரிய அற்புதம் எனலாம்.

கவிக்கோ அப்துல் ரகுமான் அவர்கள் இதனை சிந்தர், வாமனக் கவிதைகள் என்கிறார். கூடவே ஹைக்கூ வெறும் வடிவம் என்றே பலர் கருதுகிறார்கள். ஆனால் உண்மை அதுவல்ல. அது உள்ளடக்க தளத்திலும் மரபு வழிவந்த நுட்பமான பரிமாணங்களையும் கொண்டது. ஜென் புத்தமத தத்துவப் பார்வையும், ஜப்பானிய வாழ்க்கை முறையும் சார்ந்த ஒரு நுட்பமான கவி வடிவம் ஆகும்.

நாம் தமிழில் ஜென் பார்வை கொண்டு கவி படைக்க வேண்டியதில்லை. ஹைக்கூ வின் எல்லா மரபுகளையும் தூக்கிக் கொண்டு வந்து கவி படைக்கத் தேவையில்லை. தனக்கு உணர்வுகளைத் தூண்டியக் காட்சியை கவிஞன் கேமராக் கண்கொண்டு அப்படியே படம் பிடித்து தந்து விட்டால் போதும். அமைதியான குளத்தில் எறிகின்ற கல் போன்றது ஹைக்கூ அலைகளை கவிஞன் வரைய தேவையில்லை. தன்னிடம் எழுந்த உணர்வினை வாசகன் உள்ளத்தில் எழ விட்டு விட வேண்டும்.

ஹைக்கூ வில் கடைபிடிக்க வேண்டிய முக்கிய இரு மரபுகள் உண்டு. ஹைக்கூ வில் முதல் இரண்டடி ஒரு கூறு. ஈற்றடி ஒரு கூறு. ஹைக்கூவின் அழகும் ஆற்றலும் அந்த ஈற்றடியில்தான் உள்ளது. அது திடீர் வெளிப்பாட்டை, உணர்வு அதிர்ச்சியை ஏற்படுத்தி முழுக் கவிதையையும் வெளிச்சப்படுத்தும்.

மற்றொரு மரபு, ஹைக்கூவின் மொழி அமைப்பு. ஹைக்கூ ஊழல் சதையற்ற மொழி. தந்தி மொழியைப் போல அவசியமற்ற இணைப்புச் சொற்களை அது தவிர்த்துவிடும். உயிர் நாடியான ஈற்றடியில் ஆற்றல் மிக்க வெளிப்பாட்டிற்காக பெயர்ச் சொல்லையே பயன்படுத்தும். இவ்விரண்டு மரபுகளையும் நாம் அவசியம் கடைபிடிக்க வேண்டும். ஏனென்றால் ஹைக்கூவின் அடையாளமும், அழகும், கம்பீரமும்,  ஆற்றலும் இவற்றில்தான் உள்ளது.

இது கவிக்கோ அப்துல் ரகுமான் அவர்கள் கவிஞர் அறிவுமதி அவர்களின் புல்லின் நுனியில் பனித்துளி நூலுக்காக வழங்கிய அணிந்துரையில் தந்த விளக்கம்..

துவக்கத்தில் பலரும் இந்த சிந்தனையை கையாண்டுதான் ஹைக்கூ படைத்துக் கொண்டிருந்தனர். 1990 க்கு பிறகு, இன்னும் சில வரைமுறைகளோடு ஹைக்கூ மலரத் துவங்கியது. அதற்கு கவிஞர். நிர்மலா சுரேஷ் தனது ஆய்வு கட்டுரை வாயிலாக ஹைக்கூவிற்கான பண்புகளாய் சிலவற்றை தொகுத்து தந்தார். அதனை பின்வரும் பகுதியில் காணலாம். அதுவரை..

உன் வீடு இடிந்தாலென்ன
என் வீடு இடிந்தாலென்ன
புயலுக்கோ பாதை தேவை..!

( வேற்று மொழிக் கவிதை. எழுதியவர் பெயர் தெரியவில்லை )

புயலுக்குத் தேவைப்படும் பாதை போலவே, இன்று ஹைக்கூவிற்கும் பாதை,  தெளிவான பாதை தேவைப் படுகிறது.

இன்னும் வரும்…

தொடர் 04 


9 Comments

Viji Senthil · செப்டம்பர் 26, 2024 at 9 h 50 min

அருமை! நன்றி!!

https://talentsplendor.com/ · மே 17, 2025 at 19 h 56 min

In addition to its function in testosterone manufacturing, zinc additionally acts as an aromatase inhibitor (4).
Aromatase is the enzyme answerable for changing testosterone into estrogen—a
hormone that, in excess, can lower muscle progress, enhance fat storage, and lead to other undesirable side effects.
In a examine, revealed in the Journal of Human Reproductive Sciences, researchers discovered that zinc supplementation dramatically elevated sexual performance and
frequency in rats (4). Think About together with zinc-rich foods in your daily food plan, corresponding to oysters, pink meat, poultry, beans, nuts,
seeds, complete grains, and dairy products. Meal choices like beef
or hen stir-fry with vegetables and brown rice, spinach and
chickpea salad with pumpkin seeds, or yogurt parfait with berries and almonds may help optimize your zinc consumption. Incorporate a selection of zinc sources into a balanced food
regimen to fulfill daily requirements. Most individuals taking zinc supplements have little to no side effects, though like any vitamin/mineral supplement,
zinc may cause slight upset stomach if taken without meals.

Symptoms of zinc deficiency embrace slow wound therapeutic, poor oral health, loss of taste and scent,
pores and skin lesions, hair loss, poor immune response, and diarrhea.
Children with zinc deficiency could suffer delayed growth, as properly as diarrhea and frequent infections.

All of these symptoms, nonetheless, is also the outcomes of other problems or deficiencies.
The only method to affirm deficiency is with a blood test to measure zinc ranges within the blood.
When it involves fertility, sustaining good Zinc
and different important mineral levels is vitally important in any
respect levels. Zinc serves a key operate in sustaining
a thick and healthy uterine lining, providing the
right surroundings for the fertilised egg to eventually connect itself and begin to develop as an embryo.

The timeline for zinc to increase testosterone levels
can range amongst individuals. In circumstances the
place an individual has a identified zinc deficiency, supplementing
with zinc can improve testosterone manufacturing inside a quantity of weeks to a couple months.
The time it takes to see results from taking zinc for testosterone
can vary relying on a quantity of factors, corresponding to particular person metabolism and lifestyle components.
Some people might discover an improvement in testosterone ranges inside a number of
weeks, whereas others may take longer to expertise noticeable effects.

The beneficial day by day consumption of zinc for males is round 11 mg, and taking more than this quantity can have antagonistic effects.

Excessive doses of zinc can intrude with the absorption of other important minerals like copper, which may lead
to imbalances and unfavorable health outcomes. If you have low testosterone ranges which are impacting your
life and perhaps resulting in erectile dysfunction, ask your doctor about including zinc dietary
supplements to your food regimen. It has been confirmed in numerous studies the positive results this mineral has on testosterone.

A Quantity Of studies have shown a positive correlation between zinc levels and testosterone ranges in both women and men. Zinc is concerned
within the manufacturing and launch of testosterone, so maintaining
enough ranges of zinc within the physique is important for optimal testosterone production.
Some signs of taking too much zinc embrace headaches, nausea, diarrhea, vomiting, and/or belly cramping.
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In addition, in a single study, the bulk of individuals
that used zinc lozenges suffered opposed results like nausea and unhealthy style.
Zinc dietary supplements might intervene with the effectiveness of quinolone and tetracycline antibiotics, so inform your physician if you’re
taking a supplement. In addition, the body wants zinc for bone progress, the manufacturing
of hormones such as insulin and testosterone, sperm manufacturing, and fetal
development. After supplementing with zinc, follow up testing ought
to be accomplished to determine if zinc ranges fall inside the normal range.

Do not supplement the food regimen with zinc
for a period past 6 months without consulting a healthcare practitioner.
The body requires zinc for numerous other features including immune assist, healthy thyroid
operate, and blood clotting as nicely. Symptoms of testosterone deficiency in men might embrace reduced intercourse drive, erectile dysfunction, fatigue,
decreased muscle mass, depression, irritability,
and problem concentrating.
To decide if zinc supplementation is right for
you, it is all the time greatest to seek the advice of with
a healthcare professional. They can assess your particular person wants and advocate an applicable dosage based mostly in your particular circumstances.
So, if you’re looking for ways to extend testosterone naturally, a zinc complement might be beneficial.

A 1996 examine discovered that restricting
zinc intake in wholesome young men led to a significant drop in testosterone.
Conversely, supplementing with zinc can enhance T ranges in men who were poor (2).
Extra recently, a meta-analysis confirmed a robust relationship between zinc status and testosterone,
further reinforcing this important hyperlink
(3).
Zinc is an essential mineral that performs an important function in varied physiological processes within the physique, together with hormone manufacturing and
regulation. It is especially necessary for testosterone manufacturing, as zinc is critical for the synthesis of this
key male hormone. Therefore, zinc supplementation has been touted as a possible pure approach to enhance testosterone ranges in men. In conclusion, zinc plays an important position in testosterone production and regulation. Enough zinc intake is necessary
for sustaining optimum hormonal balance and promoting various
aspects of male health. Numerous factors can have
an result on testosterone production and function,
and addressing these elements can often yield faster results.
Whereas zinc supplementation can probably increase testosterone
levels in individuals with a zinc deficiency, it is not a magical
solution for everyone.

steroid medicines Names · மே 19, 2025 at 12 h 07 min

When your body produces too little, or too much, you’ll
really feel antagonistic effects. Your particular treatment plan will
rely upon the underlying explanation for your elevated testosterone stage.

Some medications to deal with unrelated conditions can affect the amount of testosterone a males produces.
It’s necessary to tell your doctor about any steroid medicines Names
you’re taking, even nutritional vitamins or other over-the-counter medications.

Testosterone complement remedies similar to tablets, photographs,
and gels are taken for low T levels in males. In females, testosterone levels reduce with
age and after the menopause so the level thought of excessive is dependent upon whether a lady is pre- or
post-menopausal1.
Healthily and efficiently decreasing elevated testosterone
ranges within the female body first begins with understanding the hormonal imbalance’s
various causes. You can obtain the suitable balance of hormones in your physique by working with a physician. Keeping your testosterone levels in vary
will assist you to not only feel better right now but protect
your health in the years to come. Check your ranges of male
hormones that might be affecting your sex drive,
mood, muscle mass, and power levels, with our at home male hormone blood
check. Excessive testosterone is a situation the place the
level of the male sex hormone (“androgen”) testosterone is higher
than it must be. Although excessive testosterone can have an effect on each males
and females of any age, it’s really mostly a problem in women earlier than the
menopause.
That said, if you’re suffering from this condition and
need a lead to cure it, look no additional.
On the opposite hand, it’s more favorable for
girls to get quality over quantity since she has to hold a baby for 9
months and is accountable for virtually all of kid rearing.
A number of research have been printed supporting testosterone’s effectiveness in supraphysiologic dosages.
Testosterone ranges greater than 1000ng/dl or 35nmol/L are usually thought-about
“significantly above normal” for males.
Too much testosterone can generally enlarge the prostate gland, leading to urinary system issues.
Excessive T ranges may be a difficulty for both people with penises and other people with vulvas.
Some widespread birth control drugs used to treat high T levels embody desogestrel, gestodene, and norgestimate.
Treating your signs may be a straightforward initial way to reduce
the consequences of high T on your body.
The trigger is usually treated easily, and catching it early
minimizes the risk of any problems from T imbalances.
If a tumor is causing your T ranges to spike, a doctor may recommend surgical procedure to take away the tumor.
If the tumor is cancerous, a health care provider will focus
on the following steps with you to find out the best course of remedy.

It is essential to consult with a healthcare skilled to find out the underlying cause of elevated testosterone levels and develop an applicable treatment plan if necessary.
Excessive testosterone ranges can improve the chance of creating
sure health conditions, together with coronary heart illness, diabetes,
and infertility. It is important for people with excessive testosterone ranges to work closely with their healthcare provider to watch their hormone ranges and address any potential well being risks.
Elevated levels of testosterone in a blood test may be indicative of sure medical
circumstances or elements. Testosterone, a hormone
primarily produced in the testicles in males and the ovaries in females, performs a vital position in sexual growth and fertility.
While testosterone levels naturally range amongst people, abnormally excessive ranges can have vital implications for well being.

So therefore having excess testosterone may cause a man to be more
susceptible to rage, choosing fights, and bodily violence generally.
In contrast, low testosterone ranges can cause a profound decrease in sex drive.
As mentioned beforehand, adrenal gland secretes small quantities
of testosterone underneath normal circumstances.
Nevertheless, if there is a tumor or growth, the secretary potential
of the gland increases. Likewise, there will be excessive production of testosterone with the
malignancy of testicles. It has been observed that testosterone levels will increase when thyroid
hormones are abnormally high. The pathophysiology primarily revolves around the elevated synthesis of hormone transporting proteins in the serum.

If you think that you’ve got high testosterone ranges, it is essential to seek
the advice of with a healthcare professional
for a proper prognosis and applicable remedy.
Adrenal hyperplasia is a bunch of genetic problems that have an effect on the adrenal
glands, that are liable for producing a number of hormones,
including testosterone. In sure forms of adrenal hyperplasia, the enzymes necessary for testosterone manufacturing are poor or non-functional.
As a outcome, the adrenal glands might compensate by overproducing testosterone,
resulting in excessive testosterone ranges. Symptoms can vary
but could embody ambiguous genitalia in newborns, early or excessive hair growth in females, and irregular menstrual cycles.
One frequent cause is for certain medical circumstances, corresponding to polycystic
ovary syndrome (PCOS) in girls or testicular tumors in males.
In addition, sure drugs, such as corticosteroids or anabolic
steroids, also can lead to increased testosterone levels.

Remedy for high testosterone ranges may involve addressing the underlying cause of the situation. For women with PCOS, remedy could include birth control pills to manage hormone levels, in addition to medications to help handle symptoms such as acne and extreme hair
development. Anabolic steroids, commonly
utilized by athletes to boost muscle development and efficiency, are a extensively
known cause of elevated testosterone levels.
They artificially increase testosterone ranges in the physique, leading to a wide range
of unwanted effects, together with potential
long-term health dangers. One of the most typical causes is
a situation referred to as hypergonadism, which is when the testes produce an extreme amount of testosterone.

So, if you’re living with high testosterone levels, it most
likely is smart for each of those major features to
be amplified, right? In conclusion, diet and
train play a big role in testosterone production in men. A balanced food plan that includes important nutrients like zinc,
vitamin D, and healthy fats can help wholesome testosterone ranges.
Incorporating each aerobic exercise and resistance coaching into an exercise routine can also optimize testosterone production. However, it is very important remember that individual responses might range,
and consulting with a healthcare skilled is at all times really helpful.

Https://Cchkuwait.Com/Employer/A-Hd-Testosterone/ · மே 19, 2025 at 15 h 29 min

On the plus aspect, men with excessive testosterone levels
may also doubtless feel extra energetic and more alert throughout the
day, and sometimes have enhanced libido. They’re also
usually extra physically capable and able
to build and preserve extra muscle than males with normal or low levels of testosterone.
This website serves as a set of publicly accessible information and does not
aim to determine a doctor-patient relationship with anybody.
The materials provided right here should not replace the
steerage of your doctor and is not designed for diagnosing,
treating, curing, or stopping any sickness.
Discussing this info with your physician or healthcare skilled
is important to decide what’s best for you. This information is supposed to reinforce your total data and is not a substitute
for professional medical advice or therapy for explicit
health issues. The info here is summarized and meant to offer a broad understanding to customers.

By making healthy life-style selections, males can assist their testosterone ranges and total well being.
Testosterone is a hormone that performs an important function in sustaining men’s health, including muscle mass, bone density, and sexual
function. It is produced primarily in the testes and is influenced by various elements, together with food regimen and
train. In this text, we will discover how diet and exercise can have an effect on testosterone ranges in males and the method
to optimize them through way of life modifications.
It is worth mentioning that top testosterone ranges in men can have each constructive and unfavorable results.
On one hand, high testosterone ranges can contribute to increased muscle mass, energy,
and libido. On the opposite hand, it can also result in negative results corresponding to
aggression, mood swings, and an elevated threat
of prostate cancer.
If you suppose you might need high testosterone ranges, you presumably
can order a easy at home blood test to verify. In girls Before And
After Steroids (https://Cchkuwait.Com/Employer/A-Hd-Testosterone/) the menopause, by far
the commonest cause of high testosterone is a condition referred to
as polycystic ovarian syndrome or PCOS. Although PCOS
accounts for about 90% of the cases of high testosterone
in women, there are other causes. So if you’re noticing your hairline receding or your hair getting thinner, it could be as a outcome of high testosterone ranges.
Insulin resistance and stomach weight achieve could be caused by
an extreme amount of testosterone. So if you’re struggling to shed
pounds or maintain it off, high testosterone ranges might be one
of many reasons why. Age could additionally be a significant predictor of testosterone ranges, however genetics additionally play a job.

The effects of testosterone can range depending on numerous factors, together with a person’s genetics, lifestyle selections, and overall health.
You may wish to monitor these signs and seek the assistance of
a healthcare professional if you suspect your testosterone ranges could additionally be
too excessive. We can empower males to navigate their health journey more successfully by discussing the causes,
signs, and results of elevated testosterone levels.
Weight gain and fluid retention, inflicting swelling of legs
and ft, are also common unwanted effects. Your doctor will often carry
out a bodily examination to check for immediately
visible signs of higher testosterone. He or she is going to
search for extreme physique hair, acne, weight or muscle mass modifications, etc.

His unwavering dedication to anti-ageing medicine and pores and skin rejuvenation has positioned
him as one of the pre-eminent aesthetic docs in the United Kingdom.
His passion for empowering individuals to feel and appear their finest is a driving force behind his steady
pursuit of cutting-edge techniques and treatments.
Excessive testosterone in males may finish up from genetic
predisposition, hormonal imbalances, tumours, certain medicines, and life-style choices.
Detect excessive testosterone via indicators like acne, fast muscle acquire, mood
swings, heightened libido, and disruptive sleep patterns.
Extreme alcohol consumption and drug abuse can interfere with the regulation of hormones,
elevating testosterone levels. It is present in each males and
females, testosterone is most often linked to the development of males.

Testosterone is a naturally occurring steroid hormone that’s produced primarily by the necessary thing male reproductive gland – testes.

Small quantities of this hormone is also produced by the
adrenal glands and ovaries in females. There are a quantity of potential causes of excessive testosterone,
including polycystic ovary syndrome (PCOS) in women and sure genetic circumstances in men. In girls,
PCOS impacts roughly 6-12% of reproductive-aged girls and is a leading
explanation for high testosterone levels. In men, genetic conditions corresponding to
Klinefelter syndrome can lead to elevated testosterone levels.

So, if you’re dwelling with high testosterone levels, it probably is sensible for each of those main features to be amplified,
right? In conclusion, food plan and train play a significant function in testosterone manufacturing in males.
A balanced diet that features important vitamins like zinc, vitamin D, and wholesome fats
can help wholesome testosterone ranges. Incorporating each aerobic exercise and resistance coaching
into an exercise routine also can optimize testosterone production. Nonetheless, you will need
to remember that individual responses might range, and consulting with a healthcare professional is at all times beneficial.

Eliminating any external supply of high T ranges is usually the
primary line of treatment for prime T caused by medication or steroid use.
However, researchers additionally noted no important change in the ratio between free testosterone, whole testosterone, and cortisol, a type of stress hormone.
This article will use the terms “male,” “female,”
or both to check with sex assigned at delivery. Every Thing you need to
learn about one of the necessary hormones in your body. Blood stress naturally fluctuates all through
the day and might sometimes suddenly rise or “spike” due to sure causes,
corresponding to sturdy emotions or stress. Consultants believe
that multiple genes, in combination with environmental/lifestyle influences,
are what ultimately cause the illness to manifest. A 2020 meta-analysis discovered that
TRT considerably improved depressive symptoms in males with low testosterone.

TRT is usually used to deal with hypogonadism, a condition by which
the physique is unable to supply adequate quantities of testosterone.
The therapy entails the administration of testosterone through
gels, patches, injections, or pellets. In conclusion, whereas
it is pure for testosterone levels to decline with age, excessive ranges of testosterone in older men could be a results of varied elements.
It is important to consider particular person variations, genetic elements, and underlying medical
circumstances when evaluating testosterone levels
in older individuals. Further analysis is required to better understand the connection between aging and testosterone ranges and to discover out the significance
of high testosterone levels in older age. Males with excessive testosterone levels may face an elevated threat of heart disease and blood clots.
Elevated testosterone may also elevate levels of cholesterol, resulting in hypertension and
a higher risk of coronary heart assaults or stroke.

trt Et prise de poids · மே 19, 2025 at 18 h 48 min

Vous pouvez également consommer des compléments alimentaires tels que du tongkat
ali, du maca, du tribule terrestre, des oméga-3, du zinc ou encore de la phycocyanine.
D’autres herbes comme l’ashwagandha, le tribulus terrestris et le
tongkat ali sont également populaires dans la médecine different.

La testostérone est une hormone critique responsable
de nombreuses fonctions dans le corps, principalement
chez les hommes. Il affect la densité osseuse, la répartition des graisses, la force musculaire,
la production de globules rouges et la libido. Au fur et à mesure que l’âge progresse, les niveaux de testostérone diminuent naturellement, ce
qui conduit de nombreuses personnes à explorer des moyens
de stimuler naturellement la testostérone.
Dans cet article, nous vous guiderons à travers diverses méthodes fondées sur la science.
La thérapie de remplacement de la testostérone (trt Et prise de poids) est un traitement généralement utilisé pour traiter les symptômes d’un faible
taux de testostérone.
Plusieurs études suggèrent que les androgènes aient un effet sur le développement précoce des follicules.
Une concentration élevée pourrait augmenter l’expression du
récepteur de la FSH et ainsi améliorer la réponse folliculaire.
Le taux de testostérone varie tout au long de
la journée et est plus élevé la nuit. Diverses études ont montré que
les androgènes stimulent la synthèse des récepteurs de la
FSH, une hormone clé dans le développement et la sélection folliculaire.
Si ces délais ne sont pas respectés, des frais d’annulation de 50% du service vous seront facturés.

Vous pouvez reporter votre rendez-vous qu’une seule fois sans frais et ce, pour des raisons
médicales.
Cette discussion est importante pour les hommes plus âgés avec un risque
de diabète augmenté à cause de leurs taux bas de testostérone.
Pendant la puberté, l’augmentation du taux de
testostérone favorise la croissance des testicules, du pénis et des poils pubiens.

La voix begin à s’approfondir et les muscles et les poils du corps poussent.
Le système endocrinien du corps est constitué de
glandes qui fabriquent des hormones. L’hypothalamus, situé
dans le cerveau, indique à l’hypophyse la quantité de testostérone
dont le corps a besoin. La plupart de la testostérone est produite dans les testicules, mais de petites quantités proviennent des glandes
surrénales, qui sont situées juste au-dessus des
reins. Chez les femmes, les glandes surrénales et les ovaires produisent
de petites quantités de testostérone.
Pour des informations plus détaillées sur l’épidémiologie et la prévalence des dysfonctions sexuelles
et des troubles de la santé reproductive masculine, reportez-vous à la recommandation complète.
L’une des raisons courantes qui motivent ce dosage est l’arrivée précoce ou tardive de
la puberté. Ce test peut également être sollicité s’il est suspecté que votre taux de
testostérone est trop faible. Lorsqu’une personne a un faible taux de testostérone, on parle aussi d’hypogonadisme.

Une plage normale se situe généralement entre 300 et ng/dL, selon la Meals and Drug Administration (FDA) des États-Unis.

La FDA recommande que le traitement à la testostérone ne soit pas administré aux hommes atteints d’un cancer de la prostate ou du sein. Une deuxième préoccupation est de
savoir si le traitement à la testostérone
aggrave les symptômes urinaires chez les hommes présentant des prostates hypertrophiées.
Pour cette raison, les symptômes d’annulation doivent être
surveillés chez les sufferers traités. C’est un androgène sélectif automotive,
contrairement à la testostérone, il ne peut pas être converti en œstrogènes.
C’est également un androgène puissant, se liant aux récepteurs plus avidement que la testostérone.
La DHT a un effet sur plusieurs tissus cibles, y compris les organes génitaux externes, la prostate et la peau.

Les hommes déficients en DHT ont une masse musculaire normale et
ne sont pas ostéoporotiques.
Les études continuent pour bien comprendre l’effet des traitements hormonaux sur le
cœur. Des recherches montrent que la testostérone, le diabète et les
problèmes cardiaques sont liés. Les hommes
diabétiques avec peu de testostérone risquent plus les soucis de
cœur. Ils peuvent souffrir de problèmes qui touchent les vaisseaux
sanguins du cœur et causent de la pression. Ces observations soulignent
l’importance du lien entre testostérone et diabète.
Elles nous montrent combien la conduite hormonale est cruciale pour contrôler la maladie chez les hommes.

La malnutrition ou l’anorexie peuvent également perturber
la communication entre le cerveau et les testicules.
Le test montre que votre taux de testostérone est normal,
mais vous présentez toujours des symptômes ? Si le test indique
une carence, vous pouvez augmenter votre testostérone et ainsi combattre les symptômes.
Le taux de testostérone doit se situer dans une
marge très étroite pour que le cerveau du fœtus soit en bonne santé.
La taille moyenne du pénis est un sujet qui intéresse de nombreux hommes, souvent
mécontents de la longueur de leur propre verge. Pourtant, on constate qu’une majorité d’entre eux possède
un pénis de taille normale, en dépit de la imaginative and
prescient biaisée qu’ils en ont.
Votre corps a besoin d’une variété de vitamines et de minéraux pour fonctionner correctement.
Lorsque vous n’en consommez pas suffisamment,
vous pouvez vous sentir fatigué, faible ou même développer de graves
problèmes de santé. Saviez-vous que vous pouvez remédier
à la plupart des carences avec les bons aliments ? Explorons les carences courantes et les aliments surprenants qui peuvent vous aider.

La testostérone a été liée à l’humeur et à la santé mentale, et de faibles niveaux d’hormone peuvent entraîner des sautes d’humeur,
de l’irritabilité et de la dépression.
La testostérone est la principale hormone masculine, mais
les femmes en ont aussi besoin pour un fonctionnement
sain de leur corps. La testostérone est trouvée chez
les femmes à des niveaux beaucoup plus bas que chez les hommes.
La testostérone est une hormone sexuelle androgène produite principalement dans les testicules, mais de petites
quantités sont également sécrétées par les glandes surrénales.
L’hormonothérapie est clairement proscrite en présence d’un cancer du
sein ou d’un cancer de la prostate évolutif.
De nombreux hommes ayant un faible taux de testostérone souffrent également d’apnée du sommeil.
Ce hassle potentiellement grave entraîne l’arrêt
temporaire de la respiration, ce qui peut perturber le sommeil.

La testostérone aide à stimuler la manufacturing de sperme, et
des niveaux réduits de sperme peuvent indiquer une réduction de
la testostérone. Vous trouverez ci-dessous les signes et symptômes courants d’un faible
taux de testostérone chez les hommes. L’American Urology Association définit le taux
de testostérone comme étant inférieur à 300 nanogrammes (ng) de l’hormone par décilitre (dl) de sang.

Ils ont également rapporté qu’environ 2 hommes sur 100 ont un faible
taux de testostérone.

Https://Mensvault.Men/Story.Php?Title=What-Is-Anavar-Effectiveness-Side-Effects-Availability · மே 22, 2025 at 22 h 20 min

There are no side effects to this supplement,
as it is made from all-natural ingredients. You will have the power to retain the advantages
you’ve began having fun with along with your PED cycle
with GNC TestoPrime. If you leave your body to resume testosterone manufacturing on its own, it may
take a really very lengthy time however with the assistance
of Submit Cycle Therapy, your body will be able to
get back to its testosterone manufacturing routine fast.
This is ok when you’re utilizing steroids
because your testosterone levels shall be so high.
Prioritize your well-being by in search of skilled guidance and adhering to beneficial PCT
practices. Anavar’s results of serving to you sculpt a lean, hard
physique may be more subtle. In an 8-week cycle, you can count on to see noticeable optimistic modifications
throughout the first one to 2 weeks, and naturally, the
better your workout and food plan program, the higher and sooner outcomes you will see.
This can present safety issues, so you should only think about a provider with a stable
reputation for delivering a prime quality product.

Oxandrolone was little doubt determined to be a light anabolic
steroid way again then, which made it possible to be tolerated by feminine and youngster patients10.
Anavar would have to be one of the two most well-known oral steroids – the
opposite being the famous Dianabol. When we evaluate Anavar to other
steroids, it’s thought of mild, however in actuality, it
could nonetheless have substantial effects (both constructive and negative) at larger doses
(more on that below). AAS use suppresses endogenous luteinising hormone (LH)-mediated testosterone production, which
may persist for many months to years after cessation [7, 10,11,12].

Males experiencing AAS-induced central hypogonadism might report bodily and neuropsychiatric signs, including weak spot,
lowered libido, erectile dysfunction, despair, anxiety, and suicidality [10, eleven, 13, 14].
Moreover, quality of life scores are discovered to be lower in males
with all-cause hypogonadism, no matter underlying pathology [15].
Some males resume AAS use to keep away from experiencing these signs and thus enter a potentially harmful cycle of dependence [16, 17].

Some SARMs are infamous for inflicting dry joints, especially RAD-140, S23, and YK-11, growing your danger
of damage. Glucosamine, Chondroitin, or MSM are different over-the-counter options.
Ibutamoren can additionally be effective should you don’t mind including one other compound
to your cycle. Nonetheless, it might possibly bring about water retention, which comes with
its points. Complications are a typical minor aspect impact for many people using SARMs,
particularly within the early stage of a cycle as your physique
adjusts. Common painkillers can help however typically aren’t really helpful to be taken while utilizing
SARMs. A small quantity of water retention just isn’t essentially unhealthy, but letting it get away from you’ll be able to lead to many issues.

Initially, it lowered some sweeping and some of the conventional man boob look.
Nonetheless, at the end of the second month, I had reached a
steady plateau and decided to boost my dosage. In reflection, I assume the tablets are around half or somewhat less than the really helpful
dose because they produced a a lot more fascinating impression and elevated my chest dimension. The results of Nolvadex on my man boob look had been rather more pronounced and
noticeable. I’m undecided if the drug remains
to be efficient or if it’s just a placebo effect however both means, I reckon it was value it.

The greater your dosage, the larger your risk of adverse
well being effects. Attainable unwanted side
effects include low libido and erectile dysfunction if not used with testosterone, excessive cholesterol, zits,
head hair loss, gynecomastia, and insomnia. IGF-1 is naturally elevated every time you exercise with out the use of steroids,
however Deca supercharges this course of past What Do Anabolic Steroids
Do (https://Mensvault.Men/Story.Php?Title=What-Is-Anavar-Effectiveness-Side-Effects-Availability) the physique is able to alone.

IGF-1 is a development hormone, so it is liable for the muscle’s growth at its most simple.
It’s an important hormone for increasing lean mass, enhancing protein synthesis, burning fats, and repairing and
recovering muscle tissue. Some efficiency enhancing athletes will complement with Clomid during
their precise anabolic steroid cycle itself in an effort to stave
off Gynecomastia.
There’s rather more to know concerning the unwanted aspect effects of
Anavar and all anabolic steroids, so go to my main unwanted effects guide right here.
Potential unwanted effects can embrace deepening of the voice, physique hair
development, clitoral enlargements, and menstrual irregularities.
Females can, of course, additionally see opposed effects within the
areas of liver, kidney, and cholesterol. Once once more, Anavar
is taken into account comparatively delicate on the liver compared with
different oral steroids as it passes by way of the liver quicker.
However, don’t discount the danger – your response and sensitivity ranges can vastly differ from the subsequent person for some individuals.

In Addition To, stimulants ought to be used sparingly to maintain/increase energy before exercises not used every day.
We raise weights to realize muscle and the extra our energy goes up the extra we achieve all other issues being equal.
The mixture of pct nolvadex and clomid represents a promising
avenue in post-cycle therapy for individuals recovering from anabolic steroid use.
As research continues to evolve, medical professionals are hopeful that extra refined protocols will
emerge, main to higher health outcomes for these affected by hormonal imbalances.
Some SARM compounds can deliver noticeable changes inside about four weeks, while
others can take as lengthy as eight weeks to kick in and have you noticing the advantages.
SARMs, due to this fact, require a longer-term strategy to their use, however on the upside, they don’t include the identical
drastic adverse impact in your hormonal system and overall health that steroids do.

Only at greater doses of RAD-140 will you have to critically turn out to be
concerned about liver toxicity and even things like hair loss and zits.
Virilization is not likely when you maintain the dosage ranges outlined above.
Avoiding high doses and lengthy cycles is females’ most proactive
step to reduce (and even fully avoid) unwanted effects.
The lack of estrogen (which men need at very low levels) is the
primary cause you want a testosterone base on SARMs as a end result of SARMs don’t convert to estrogen as testosterone steroids can. I’ve included it here as a outcome of it’s
something that SARM users will normally come across as a suggestion, however
men put themself at risk of feminization. An 8-week cycle
is adequate for attaining glorious fat loss results, with a toned, defined, and muscular physique achievable
over these two months.

circulosdelavida · மே 23, 2025 at 15 h 32 min

Anavar es favorecido por las mujeres debido a su potencial
para brindar resultados significativos con un riesgo reducido
de virilización en comparación con otros esteroides anabólicos.
Permite a las mujeres lograr ganancias de masa muscular magra,
pérdida de grasa y mejora del rendimiento sin experimentar efectos masculinizantes
extremos. La Oxandrolona, ​​también conocida como Anavar, es
un esteroide anabólico sintético que se ha utilizado
para el culturismo y el crecimiento muscular. Es una opción popular entre atletas y culturistas porque no causa el mismo nivel de efectos secundarios que
otros esteroides.
De todos los esteroides anabólicos disponibles,
la Oxandrolona es uno de los más populares. Esto se
debe en parte al hecho de que es muy suave
y no produce el mismo nivel de efectos secundarios que otros esteroides.

Por esta razón, a menudo lo usan los culturistas que buscan aumentar el tamaño y la fuerza sin poner en riesgo su salud.

La oxandrolona también es popular entre los atletas, ya que ayuda a promover la recuperación muscular después del ejercicio
extenuante.
Como la mayoría de los esteroides anabólicos orales,
Anavar puede ejercer presión sobre el hígado debido a su naturaleza hepatotóxica.
El uso prolongado o en dosis altas de Anavar(Oxandrolona) puede afectar
potencialmente la función hepática. Es crucial controlar la
salud del hígado y considerar los suplementos de soporte hepático
durante el uso de Anavar. Anavar (Oxandrolona) promueve el crecimiento muscular magro al
estimular la síntesis de proteínas y mejorar la retención de nitrógeno.

Ha habido informes de dosis aún más altas tanto para hombres como para mujeres, pero esto aumentaría drásticamente
el riesgo de efectos secundarios, especialmente para las mujeres.

Anavar oxandrolona no es el esteroide estándar para ganar músculo, porque no
es su característica principal. No obstante, ayuda a crear masa muscular magra y las ganancias de Anavar son más fáciles de conservar.

La mayoría de los usuarios masculinos no estarán satisfechos con los resultados de volumen fuera de temporada si lo hacen en solitario.
Pero, por otro lado, las usuarias se beneficiarán de
los efectos de Anavar, especialmente porque la mayoría
de las mujeres no buscan ganancias masivas.
Se ha reportado que los anabólicos esteroideos incrementan las lipoproteínas de baja densidad y
disminuyen las de alta densidad, incrementando el riesgo aterogénico.
Los anabólicos esteroideos suprimen las funciones
gonadotrópicas de la glándula pituitaria y pueden ejercer un efecto en los testículos.
El estado estable del medicamento se encontró en todas
las tomas de muestras arteriales entre los 240 y 300 minutos durante
los 5 días posadministración del medicamento. Las concentraciones séricas en el día 3 fueron de 1.9 ± 0.4 ng/dl y en el día 5 de
2.2 ± 0.3 ng/dl, después de transcurridas 10
horas de la administración de la dosis oral matutina.
Sin embargo, en el quinto día después de 18 horas posdosis los niveles séricos de oxandrolona se redujeron marcadamente a 0.48 ± 0.06 ng/dl comparados
con el día 3. Las concentraciones totales de
testosterona sérica se encontraron en un rango fisiológico normal
en el día 0 (449 ± 35 ng/dl) y en el día 3 (441 ± 44 ng/dl) tras la administración de oxandrolona.

En el día 5 las concentraciones séricas de testosterona libre
se redujeron significativamente (282 ± 45 ng/dl) por
debajo de los valores reportados en los días 0 y 3.

Los precios de Anavar pueden variar significativamente de un país a otro debido a las diferencias en las
regulaciones, la disponibilidad y la demanda del mercado. Es aconsejable investigar los precios locales o consultar con proveedores acreditados para obtener información precisa
específica de su ubicación. Algunos países, Anavar está clasificado como una sustancia controlada y solo se podrá dispensar con receta médica.

Pérdida involuntaria de peso secundaria a
hepatitis alcohólica aguda, moderada o severa, con desnutrición proteica
calórica moderada. Al usarse solo o en una pila, Anavar
definitivamente le dará los resultados deseados.
Todos los esteroides tienen pros y contras, pero cuando se trata de
Anavar, puede decir fácilmente que no hay contras.
Es importante recordar que ANAVAR 10 Oxandrolon debe
ser utilizado como parte de un ciclo adecuado, combinado con una dieta equilibrada y un programa de entrenamiento intenso.
El tiempo de detección de Anavar puede variar según factores como
la dosis, la duración del uso, el metabolismo
y los métodos de prueba.
La oxandrolona se usa más comúnmente para aumentar el volumen, ya que ayuda a promover el crecimiento muscular y las ganancias de fuerza.

Sin embargo, también se puede utilizar durante las fases de corte
para ayudar a preservar la masa muscular mientras se pierde grasa
corporal. Además, los atletas que buscan mejorar el rendimiento o recuperarse de una lesión pueden usar la oxandrolona.
Anavar ayuda a los culturistas a lograr el físico deseado al promover el crecimiento muscular magro,
mejorar la fuerza y facilitar la pérdida de grasa.
Se usa comúnmente durante las fases de corte para preservar
la masa muscular mientras se elimina la grasa corporal.

Cuando se trata de mujeres y esteroides, la PCT no se usa con tanta frecuencia como en los hombres.
Esto se debe principalmente a que las mujeres tienen niveles de testosterona realmente bajos.

References:

circulosdelavida

Grupocr17.es · ஜூன் 13, 2025 at 12 h 46 min

70918248

References:

steroid chemistry; Grupocr17.es,

Susanne · ஜூன் 13, 2025 at 21 h 54 min

70918248

References:

how to make your own steroids – Susanne

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ஹைக்கூ திண்ணை செப்டம்பர் / ஒக்டோபர் மின்னிதழைத் தொகுக்கும் வாய்ப்பு எனக்குக் கிடைத்ததில் மட்டற்ற மகிழ்ச்சியும் பெருமிதமும் அடைகிறேன். இந்தப் பெறுமதியான வாய்ப்பை வழங்கிய கவிச்சுடர் கல்யாணசுந்தரம் ஐயா அவர்களுக்கு முதற்கண் எனது நெஞ்சம் நிறைந்த நன்றிகளைச் சமர்ப்பிக்கிறேன். ஹைக்கூ என்றால் என்ன, அதை விளங்கிக் கொண்டு அதன் விதிமுறைகள் பற்றி அறிந்து அதன்படி எழுத எல்லோரும் முனைகின்றார்களா என்பது கேள்விக்குறியே. சிலர் இலக்கண விதிமுறைக்கேற்ப ஹைக்கூ கவிதைகளை எழுதுகின்றனர். ஆனாலும் சிலர் இலக்கண விதிகளைக் கொஞ்சம் மீறிப் புதுமையாக, வித்தியாசமாக எழுதுபவர்களாக இருக்கிறார்கள்...

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ஹைக்கூ கவிதைகள் எப்படி இருக்க வேண்டும் என்பதில் குழப்பம் வருவதில் அர்த்தமில்லை அவசியமில்லை தேவையுமில்லை. வாழ்ந்த ஹைக்கூ முன்னோடிகள் கவிக்கோ அப்துல் ரகுமான் தி. லிலாவதி, கவிஞர் மித்ரா, நிர்மலா சுரேஷ் போன்றவர்களின் கவிதை களைப் பாடமாக படியுங்கள். நாம் வாழும் காலத்தில் இருக்கின்ற தமிழக மூத்தக் கவிஞர்கள் கவிஞர் அமுதபாரதி கவிஞர் ஈரோடு தமிழன்பன் கவிஞர் அறிவுமதி கவிச்சுடர் கா. ந. கல்யாண சுந்தரம் கவிஞர் அமரன் கவிஞர் வே. புகழேந்தி கவிஞர் அனுராஜ் கவிஞர் இளையபாரதி கந்தகம் பூக்கள் இவர்களின் கவிதைகளைப் படித்து நுணுக்கங்களை கற்றுக் கொள்ளுங்கள்.